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Emotional Freedom Techniques (EFT)

"The cause of all negative emotions is a disruption in the body’s energy system."
~ Gary Craig, founder of Official EFT

Click here for EFT in the News.

Emotional freedom is the ability to deal with every part of your life with understanding, patience and ease. If you have difficulty in this area, there may be a “disturbance in the force” – the force of your energy flow!

What is EFT?

Emotional Freedom Techniques (EFT) are quick desensitizing techniques that help to release old or traumatic issues so you can move forward in life. Tapping specific points on your body is calming and soothing. When we add a few words to describe the upsetting issue as the body calms down, the issue eases also.


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Class Schedule & Registration.


How EFT Can Help You and Your Loved Ones - including your pets:
Increase confidence   Ease sadness and grief
Release unwanted habits   Release crippling phobias and fears
Alleviate physical discomfort   Enjoy better relationships
Reduce anger   Perform better in school or sports
Ease anxiety and trauma   Achieve more success
Relax more   Increase energy
And much more!

Children, adults and pets alike benefit from Emotional Freedom Techniques.

EFT is based on acupuncture meridian points discovered and mapped over 5,000
years ago. Since its successful development into Emotional Freedom Techniques
in the 1990s, EFT's popularity has grown throughout the United States and around
the world. And the techniques are so simple that even children can learn them.

"By removing emotional trauma, EFT helps heal physical symptoms too."
~ Norm Shealy, MD, Author of Soul Medicine

Learn EFT (tapping) from founder Gary Craig 

For more information about EFT, please visit
EFT founder Gary Craig's web site on "Official EFT".
Go to Official EFT Tutorial


Private sessions available in person, over the phone or on Skype.
Two Convenient Locations
All Better Central
224 Broad St, Ste 205
Milford, PA 18337
Call Now
(570) 290-8990
The Tree of Health Center
55 Newton Sparta Rd
Newton, NJ 07860
$95/session Package Rates:   3 sessions for $270.00 (save $15)
      5 sessions for $425.00 (save $50)
    10 sessions for $805.00 (save $145)



"I feel like I'm making more
progress with you than
with my therapist!"

Carol Moore, Dingmans Ferry, PA

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"Debra Hollinrake is a skillful EFT practitioner. She helped me to
focus on issues that I had buried
for so long and didn't realize how
much they were still affecting my
life! Debra helped me let go of
these situations with compassion
and a positive attitude.

Carla Forsythe, Denville, NJ

* * * * *

"A huge thank you, Debra. You are so meant to be doing this work!!!!!!"

Susan Kendrick, bowsercollege.com

* * * * *

"I can’t believe how quickly I released my grief. Now I think of my cat with happy memories instead of tears. I’m so grateful for Debra and for EFT."

Pet Owner, Milford, PA

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"I am very lucky/blessed to have connected with Debra and have her insights and healing spirit guide
me at this juncture of my life."

Heda Eisenberg, New York, NY

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"I am a firm believer in environment and psyche. Becoming a mindfulness-based ecotherapist who focuses on Gestalt theory I enjoy how EFT has helped and I will impliment it in my future therapeutic conditions."

Ryan Robinson, Milford, PA



Click here for upcoming
Class Schedule & Registration.




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